In this episode of the Bare Performance Podcast, Nick Bare talks about the concept of “winning the day back”. It is a large part of what drives Nick each and every day to keeping pushing forward towards his goals and objectives. In order to keep momentum moving you have to win each day back from where you started.

BPN: https://www.bpnsupps.com

Nick’s IG: https://www.instagram.com/nickbarefitness

BPN’s IG: https://www.instagram.com/bpnsupps