In this episode of The Bare Performance Podcast, Nick Bare talks about what he has learned through his transition to endurance training. After spending close to a decade of strictly bodybuilding/powerlifting training Nick has transitioned into endurance sports. He completed his first Ironman this past year, has run two marathons and is currently training to qualify for the Boston Marathon and run a ultra-marathon.
Nick has learned a lot through the transition in terms of nutrition, training, body composition and mindset. Listen to Nick talk about the transition and what he has learned so far.
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