In this episode of the Bare Performance Podcast, Nick Bare sits down with Natasha Van Der Merwe to talk about her triathlon journey.
Natasha is a Bare Performance Nutrition athlete, pro triathlete, mother and wife. She resides in Austin, Texas and runs NVDM Coaching. Natasha is from South Africa where she started her fitness journey as a pro tennis player, moved to the Bahamas, found triathlon, which brought her to the United States and from there she started dominating the sport.
Listen to Natasha share tips about triathlon training, how she helped coach Nick to make massive gains in his fitness/endurance and her philosophy towards coaching.
BPN’s Instagram: https://www.instagram.com/bpnsupps
Natasha’s Instagram: https://www.instagram.com/natashavdm81
Natasha’s Coaching Business: https://www.nvdmcoaching.com