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EP 002

Lewis Howes

Face Your Fears And Live A Meaningful Mission

listen to this episode:

Key Takeaways:
  • Intro (00:00)
  • Living as our authentic self (00:57)
  • Learning to say no (06:05)
  • Result of setting boundaries (12:06)
  • Are you truly happy? (12:47)
  • Life transitions (15:32)
  • Identity foreclosure (26:40)
  • Meaningful mission (28:20)
  • Resisting change (33:36)
  • Emotional coaching (37:59)
  • Inner peace (45:06)
  • Regrets of the dying (47:20)
  • Collateral damage of overworking (49:20)
  • Finding help to heal (55:00)
  • Opening wounds (1:01:40)
  • Powerless vs. greatness mindset (1:05:30)
  • Results of a great coach (1:13:58)
  • Final words (1:18:00)

About This Podcast

Today on the show, I sit down to have an inspiring conversation with Lewis Howes. Lewis is a New York Times best-selling author, keynote speaker, and industry-leading show host.

We discuss the importance of saying no in life, the collateral damage of overworking, opening emotional wounds to find healing, and what it truly means to have a greatness mindset. Lewis is a man full of wisdom and experience, and today he held nothing back.