Today, we are living in an extreme self-development age. And developing perfect routines seem to be of high priority for many people. But routines can quickly become a crutch. When things go slightly off course, we can’t adapt, become frustrated, and the farthest thing from our best selves.
I believe hybrid training is one of the best ways to train for overall health and fitness year-round. This article shares 3 reasons why you should also consider training like a hybrid athlete as well.
On March 25th, 2023, I competed at the NPC Klash Bodybuilding Show in Orlando, Florida. I started taking my diet, training, and building my physique seriously when I arrived at college in 2009. Since that moment, I have been hooked. It started as a hobby and quickly became an obsession as I learned more andContinue reading “2023 Bodybuilding Show Experience”
On May 29th, 2022, I toed the line to run the Buffalo, New York Marathon in an attempt to run below two hours and fifty minutes. In 2018 I signed up for my first marathon in Austin, Texas. It was brutal. I needed to learn how to train for a marathon, didn’t log enough milesContinue reading “2:48 Marathon: Buffalo, New York”